









List of ingredients - Meal replacement (vanilla and coconut, vanilla, wild berries, chocolate)
Energy |
1561 kJ/373 kcal (19% RI) |
859 kJ/205 kcal (10% RI) |
Fat |
7.5 g (11% of RI) |
4.1 g (6% of RI) |
-of which saturated fat |
1.4 g (7% of RI) |
0.8 g (4% of RI) |
-of which polyunsaturated fat |
2.9 g |
1.6 g |
Carbohydrates |
35 g (13% of RI) |
19 g (7% of RI) |
-of which sugars |
0.8 g (1% of RI) |
< 0.5 g (0% of RI) |
Fiber |
8.7 g |
4.8 g |
Protein |
36 g (73% of RI) |
20 g (40% of RI) |
Salt |
0.43 g (7% of RI) |
0.24 g (4% of RI) |
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI) |
Vitamin D |
4.0 µg (79% of DRI) |
2.2 µg (44% of DRI) |
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
Vitamin K |
61 µg (81% of DRI) |
33 µg (45% of DRI) |
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
Thiamine |
1.0 mg (95% of DRI) |
0.57 mg (52% of DRI) |
Riboflavin |
1.2 mg (82% of DRI) |
0.63 mg (45% of DRI) |
Niacin |
13 mg (82% of DRI) |
7.2 mg (45% of DRI) |
Vitamin B6 |
1.2 mg (84% of DRI) |
0.64 mg (46% of DRI) |
Folic acid |
176 µg (88% of DRI) |
96.6 µg (48% of DRI) |
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
Magnesium |
361 mg (96% of DRI) |
198 mg (53% of DRI) |
Potassium |
1031 mg (52% of DRI) |
567 mg (28% of DRI) |
Calcium |
475 mg (59% of DRI) |
261 mg (33% of DRI) |
Zinc |
9.4 mg (94% of DRI) |
5.2 mg (52% of DRI) |
Iron |
21 mg (152% of DRI) |
12 mg (84% of DRI) |
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
Sodium |
316 mg |
174 mg |
Chloride |
258 mg (32% of DRI) |
142 mg (18% of DRI) |
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
Iodine |
123 µg (82% of DRI) |
68 µg (45% of DRI) |
Phosphorus |
604 mg (86% of DRI) |
332 mg (47% of DRI) |
Selenium |
44 µg (79% of DRI) |
24 µg (44% of DRI) |
Ingredients: Oats (gluten-free), pea protein isolate, rice protein, sunflower oil powder, flavourings, vitamin and mineral mixture (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid), iron (ferrous citrate), zinc ( zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
Energy |
1562 kJ/373 kcal (19% RI) |
859 kJ/205 kcal (10% RI) |
Fat |
7.5 g (11% of RI) |
4.2 g (6% of RI) |
-of which saturated fat |
1.4 g (7% of RI) |
0.8 g (4% of RI) |
-of which polyunsaturated fat |
2.9 g |
1.6 g |
Carbohydrates |
35 g (14% of RI) |
19 g (7% of RI) |
-of which sugars |
0.8 g (1% of RI) |
< 0.5 g (0% of RI) |
Fiber |
8.7 g |
4.8 g |
Protein |
36 g (73% of RI) |
20 g (40% of RI) |
Salt |
0.43 g (7% of RI) |
0.24 g (4% of RI) |
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI) |
Vitamin D |
4.0 µg (79% of DRI) |
2.2 µg (44% of DRI) |
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
Vitamin K |
61 µg (81% of DRI) |
33 µg (45% of DRI) |
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
Thiamine |
1 mg (95% of DRI) |
0.57 mg (52% of DRI) |
Riboflavin |
1.2 mg (82% of DRI) |
0.63 mg (45% of DRI) |
Niacin |
13 mg (82% of DRI) |
7.2 mg (45% of DRI) |
Vitamin B6 |
1.2 mg (84% of DRI) |
0.65 mg (46% of DRI) |
Folic acid |
176 µg (88% of DRI) |
96.6 µg (48% of DRI) |
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
Magnesium |
361 mg (96% of DRI) |
199 mg (53% of DRI) |
Potassium |
1032 mg (52% of DRI) |
568 mg (28% of DRI) |
Calcium |
475 mg (59% of DRI) |
261 mg (33% of DRI) |
Zinc |
9.4 mg (94% of DRI) |
5.2 mg (52% of DRI) |
Iron |
21 mg (153% of DRI) |
12 mg (84% of DRI) |
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
Sodium |
316 mg |
174 mg |
Chloride |
258 mg (32% of DRI) |
142 mg (18% of DRI) |
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
Iodine |
122 µg (82% of DRI) |
68 µg (45% of DRI) |
Phosphorus |
605 mg (86% of DRI) |
333 mg (48% of DRI) |
Selenium |
44 µg (79% of DRI) |
24 µg (44% of DRI) |
Ingredients: Oats (gluten-free), pea protein isolate, rice protein, sunflower oil powder, natural vanilla flavor, vitamin and mineral blend (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid), iron (iron citrate), zinc (zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
Nutritional value per 100 g and per portion (55g) and in % of reference intake (RI) for an average adult (8,400 kJ/2,000 kcal) and in % of daily reference intake (DRI) for vitamins and minerals.
Energy |
1531 kJ/366 kcal (18% RI) |
842 kJ/201 kcal (10% RI |
Fat |
7.4 g (11% of RI) |
4.1 g (6% of RI) |
-of which saturated fat |
1.4 g (7% of RI) |
0.8 g (4% of RI) |
-of which polyunsaturated fat |
2.9 g |
1.6 g |
Carbohydrates |
34g (13% of RI) |
19 g (7% of RI) |
-of which sugars |
0.79 g (1% of RI) |
< 0.5 g (0% of RI |
Fiber |
8.5 g |
4.7g |
Protein |
36 g (72% of RI) |
20 g (40% of RI) |
Salt |
0.43 g (7% of RI) |
0.24 g (4% of RI) |
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI |
Vitamin D |
4 µg (79% of DRI) |
2.2 µg (44% of DRI) |
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
Vitamin K |
61 µg (81% of DRI) |
33 µg (45% of DRI) |
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
Thiamine |
1.0 mg (94% of DRI) |
0.57 mg (52% of DRI) |
Riboflavin |
1.2 mg (82% of DRI) |
0.63 mg (45% of DRI) |
Niacin |
13 mg (82% of DRI) |
7.2 mg (45% of DRI) |
Vitamin B6 |
1.2 mg (84% of DRI) |
0.64 mg (46% of DRI) |
Folic acid |
175 µg (88% of DRI) |
96.3 µg (48% of DRI) |
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
Magnesium |
359 mg (96% of DRI) |
197 mg (53% of DRI) |
Potassium |
1026 mg (51% of DRI) |
564 mg (28% of DRI) |
Calcium |
474 mg (59% of DRI) |
261 mg (33% of DRI) |
Zinc |
9.4 mg (94% of DRI) |
5.1 mg (51% of DRI) |
Iron |
21 mg (152% of DRI) |
12 mg (84% of DRI) |
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
Sodium |
316 mg |
174 mg |
Chloride |
258 mg (32% of DRI) |
142 mg (18% of DRI) |
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
Iodine |
123 µg (82% of DRI) |
68 µg (45% of DRI) |
Phosphorus |
599 mg (86% of DRI) |
329 mg (47% of DRI) |
Selenium |
44 µg (79% of DRI) |
24 µg (44% of DRI) |
Ingredients: Oats (gluten-free), pea protein isolate, rice protein, sunflower oil powder, flavourings, vitamin and mineral mixture (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid), iron (ferrous citrate), zinc ( zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
------------------------------------
Energy |
1523 kJ/364 kcal (18% RI) |
1523 kJ/364 kcal (18% RI) |
Fat |
8.0 g (11% of RI) |
4.1 g (6% of RI) |
-of which saturated fat |
1.9 g (9% of RI) |
0.8 g (4% of RI) |
-of which polyunsaturated fat |
2.7g |
1.5 g |
Carbohydrates |
33 g (13% of RI) |
18 g (7% of RI) |
-of which sugars |
0.8 g (1% of RI) |
< 0.5 g (0% of RI) |
Fiber |
11 g |
6.2 g |
Protein |
34 g (68% of RI) |
19 g (37% of RI) |
Salt |
0.66 g (11% of RI) |
0.36 g (6% of RI) |
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI) |
Vitamin D |
4.0 µg (79% of DRI) |
2.2 µg (44% of DRI) |
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
Vitamin K |
61 µg (81% of DRI) |
33 µg (44% of DRI) |
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
Thiamine |
1.0 mg (94% of DRI) |
0.57 mg (52% of DRI) |
Riboflavin |
1.2 mg (83% of DRI) |
0.64 mg (46% of DRI) |
Niacin |
13 mg (83% of DRI) |
7.3 mg (46% of DRI) |
Vitamin B6 |
1.2 mg (84% of DRI) |
0.65 mg (46% of DRI) |
Folic acid |
178 µg (89% of DRI) |
97.7 µg (49% of DRI) |
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
Magnesium |
403 mg (107% of DRI) |
221 mg (59% of DRI) |
Potassium |
1331 mg (67% of DRI) |
732 mg (37% of DRI) |
Calcium |
479 mg (60% of DRI) |
263 mg (33% of DRI) |
Zinc |
9.9 mg (99% of DRI) |
5.4 mg (54% of DRI) |
Iron |
21 mg (151% of DRI) |
12 mg (83% of DRI) |
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
Sodium |
397 mg |
218 mg |
Chloride |
396 mg (50% of DRI) |
218 mg (27% of DRI) |
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
Iodine |
123 µg (82% of DRI) |
67.4 µg (45% of DRI) |
Phosphorus |
619 mg (88% of DRI) |
340 mg (49% of DRI) |
Selenium |
44 µg (80% of DRI) |
24 µg (44% of DRI) |
Ingredients: Oats (gluten-free), pea protein isolate, cocoa powder (9.1%), rice protein, sunflower oil powder, natural aroma, vitamin and mineral mixture (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid ), iron (ferrous citrate), zinc (zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)) , thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
Formulated by Scientists
Bioavailable Ingredients
Made in Sweden
Plant-based
Non-GMO
Formulated by Scientists
Bioavailable Ingredients
Made in Sweden
Plant-based
Non-GMO
Formulated by Scientists
Bioavailable Ingredients
Made in Sweden
Plant-based
Non-GMO
Are you trying to lose weight?

Here’s how it can help you
With 20 g of protein per serving, muscle mass is preserved while the body uses more energy when burning. B vitamins such as B6, B12, niacin and pantothenic acid help to efficiently convert nutrients into energy and reduce fatigue. Magnesium and iron support metabolism and oxygen transport, which allows the body to perform even during calorie restriction. MCT oil provides fast, clean energy and supports fat burning - without unnecessary blood sugar fluctuations.
Forget energy dips and afternoon crashes. Packed with vitamin B12 and iron to support oxygen transport and reduce fatigue, while niacin and pantothenic acid contribute to stable energy metabolism and mental focus. MCT oil provides fast and long-lasting energy that the body can actually use, while slow carbohydrates provide a steady and sustainable energy level without blood sugar fluctuations. Completely sugar-free – just the right energy when you need it.
Starvation diets don't work. Full On is rich in dietary fiber and protein, which keeps you fuller longer and prevents sugar cravings. The protein combination of oats, peas and rice provides a complete amino acid profile and a muscle-preserving feeling of satiety. Thanks to balanced macronutrients, blood sugar is kept stable, which reduces cravings and provides a nice, even energy that lasts.
How to use Full On
Full On is easy to use and here's how you do it: Replace 1-2 meals per day For best results, replace one or two of your regular meals with Full On. It is perfect for weight loss, but remember it should be part of a balanced diet.
SCCOP
Take 2 scoops (55g) of Full On.
MIX
Mix well with 250-300 ml of water or plant-based milk.
Enjoy
Drink and enjoy.

-
Controls cravings
A perfect blend of gluten-free oats, pea protein, rice protein and fiber helps curb cravings, so you can stay on track without fighting your sweet tooth.
-
Gentle on the stomach
Our multi-enzyme complex ensures smooth digestion and optimal nutrient absorption without bloating or discomfort.
-
Balanced hormones
Essential vitamin B6, magnesium, folic acid and essential nutrients help regulate mood and support hormone balance.
-
Developed for women
Formulated with 26 essential vitamins and minerals including iron and folic acid to meet your unique nutritional needs, from energy to general well-being.
FULL ON MEAL PACKAGE
Key Ingredients

Pea protein isolate

Rice protein

Oats

MCT oil

Vitamins & minerals

MULTI-ENZYME

Linoleic acid
Full On compared to typical meal replacements
For you who are busy - and need a weight loss plan that works in everyday life
FAQs
Full On is a complete meal that contains essential vitamins, minerals and nutrients, and provides at least 200 kcal per portion. A protein drink, on the other hand, is primarily focused on adding protein.
Yes, that's for sure. Full On provides balanced nutrition, but we recommend not replacing more than two meals per day. It is important to maintain a varied diet on the side.
Replacing meals with Full On supports weight loss, but your overall daily intake and lifestyle also play a role. For best results, combine Full On with healthy eating habits and regular exercise.
Full On is completely vegan and uses plant-based vitamin D and easily absorbed magnesium citrate. We focus on quality ingredients and offer four delicious flavors to choose from.
Absolutely! Full On is an excellent nutritional supplement that supports good energy levels and general health, thanks to its nutrient-rich formula. It is perfectly suited as a convenient option even if weight loss is not your goal.
It's simple! Mix 2 scoops of Full On with 250-300 ml of water or plant-based milk. Use as a meal replacement 1-2 times daily or as a nutritious snack.
Each serving of Full On contains 20 g of high-quality plant-based protein.
Full On is pure and simple – free from gluten and dairy, and without added sugar.
Store Full On cool and dry. Remember to seal the packaging well after each use.
Each package contains 20 servings. If you use Full On once a day, it lasts for 20 days. When used twice daily, it lasts for 10 days.
- Long-term weight-loss maintenance: a meta-analysis of US studies - https://ajcn.nutrition.org/article/S0002-9165(23)06374-8/fulltext
- Weight management using a meal replacement strategy: meta and pooling analysis from six studies - https://www.nature.com/articles/0802258
- Clegg, ME (2010). Medium-chain triglycerides are advantageous in promoting weight loss although not beneficial to exercise performance. International Journal of Food Sciences and Nutrition, 61(7), 653-679.
- Halton, TL, & Hu, FB (2004). The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review. Journal of the American College of Nutrition, 23(5), 373-385.
- Comparison of Nutritional Quality of the Vegan, Vegetarian, Semi-Vegetarian, Pesco-Vegetarian and Omnivorous Diet - https://www.mdpi.com/2072-6643/6/3/1318
This is how meal replacements work
Health on your terms
FREE SHIPPING
On orders over EUR 79. Because we want you to focus on your health, not on shipping costs.
60-DAY GUARANTEE
Not satisfied? No problem. Contact us and we'll arrange a hassle-free refund.
FAST DELIVERY
2-5 day delivery within the EU. Because we know you want your products quickly and easily.