FULL ON MEAL REPLACEMENT
FULL ON MEAL REPLACEMENT
The sugar free meal replacement that supports your weight loss goals.
20 servings, 1,1kg, scoop included
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ADVANTAGES
ADVANTAGES
Full On supports weight loss, boosts energy, and keeps you full.*
FOR WHOM
FOR WHOM
For those who want to lose weight while getting all the important nutrients your body needs without unnecessary calories.
HOW TO USE
HOW TO USE
Mix 55g of powder (approx. 2 measuring scoops) in 250-300ml of water or any other liquid of your choice - for example water, milk or plant-based drink. If you eat an energy-restricted diet and take our meal replacement instead of one or two main meals with the aim of losing weight, you should use water. Experiment to find your favorite blend!
GOOD TO KNOW
GOOD TO KNOW
For best weight loss results, replace two main meals daily with Full On (200 kcal per serving). While Full On provides complete nutrition, it's designed to work alongside a balanced diet—not as your only food source. Stay hydrated and maintain healthy habits for optimal results.
*Replacing two daily meals in an energy-restrictive diet with meal replacements contributes to weight loss
**Iron contributes to normal energy-giving metabolism
List of ingredients - Meal replacement (vanilla and coconut, vanilla, wild berries, chocolate)
|
Energy |
1561 kJ/373 kcal (19% RI) |
859 kJ/205 kcal (10% RI) |
|
Fat |
7.5 g (11% of RI) |
4.1 g (6% of RI) |
|
-of which saturated fat |
1.4 g (7% of RI) |
0.8 g (4% of RI) |
|
-of which polyunsaturated fat |
2.9 g |
1.6 g |
|
Carbohydrates |
35 g (13% of RI) |
19 g (7% of RI) |
|
-of which sugars |
0.8 g (1% of RI) |
< 0.5 g (0% of RI) |
|
Fiber |
8.7 g |
4.8 g |
|
Protein |
36 g (73% of RI) |
20 g (40% of RI) |
|
Salt |
0.43 g (7% of RI) |
0.24 g (4% of RI) |
|
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI) |
|
Vitamin D |
4.0 µg (79% of DRI) |
2.2 µg (44% of DRI) |
|
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
|
Vitamin K |
61 µg (81% of DRI) |
33 µg (45% of DRI) |
|
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
|
Thiamine |
1.0 mg (95% of DRI) |
0.57 mg (52% of DRI) |
|
Riboflavin |
1.2 mg (82% of DRI) |
0.63 mg (45% of DRI) |
|
Niacin |
13 mg (82% of DRI) |
7.2 mg (45% of DRI) |
|
Vitamin B6 |
1.2 mg (84% of DRI) |
0.64 mg (46% of DRI) |
|
Folic acid |
176 µg (88% of DRI) |
96.6 µg (48% of DRI) |
|
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
|
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
|
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
|
Magnesium |
361 mg (96% of DRI) |
198 mg (53% of DRI) |
|
Potassium |
1031 mg (52% of DRI) |
567 mg (28% of DRI) |
|
Calcium |
475 mg (59% of DRI) |
261 mg (33% of DRI) |
|
Zinc |
9.4 mg (94% of DRI) |
5.2 mg (52% of DRI) |
|
Iron |
21 mg (152% of DRI) |
12 mg (84% of DRI) |
|
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
|
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
|
Sodium |
316 mg |
174 mg |
|
Chloride |
258 mg (32% of DRI) |
142 mg (18% of DRI) |
|
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
|
Iodine |
123 µg (82% of DRI) |
68 µg (45% of DRI) |
|
Phosphorus |
604 mg (86% of DRI) |
332 mg (47% of DRI) |
|
Selenium |
44 µg (79% of DRI) |
24 µg (44% of DRI) |
| Ingredients: Oats (gluten-free), pea protein isolate, rice protein, sunflower oil powder, flavourings, vitamin and mineral mixture (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid), iron (ferrous citrate), zinc ( zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
|
Energy |
1562 kJ/373 kcal (19% RI) |
859 kJ/205 kcal (10% RI) |
|
Fat |
7.5 g (11% of RI) |
4.2 g (6% of RI) |
|
-of which saturated fat |
1.4 g (7% of RI) |
0.8 g (4% of RI) |
|
-of which polyunsaturated fat |
2.9 g |
1.6 g |
|
Carbohydrates |
35 g (14% of RI) |
19 g (7% of RI) |
|
-of which sugars |
0.8 g (1% of RI) |
< 0.5 g (0% of RI) |
|
Fiber |
8.7 g |
4.8 g |
|
Protein |
36 g (73% of RI) |
20 g (40% of RI) |
|
Salt |
0.43 g (7% of RI) |
0.24 g (4% of RI) |
|
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI) |
|
Vitamin D |
4.0 µg (79% of DRI) |
2.2 µg (44% of DRI) |
|
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
|
Vitamin K |
61 µg (81% of DRI) |
33 µg (45% of DRI) |
|
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
|
Thiamine |
1 mg (95% of DRI) |
0.57 mg (52% of DRI) |
|
Riboflavin |
1.2 mg (82% of DRI) |
0.63 mg (45% of DRI) |
|
Niacin |
13 mg (82% of DRI) |
7.2 mg (45% of DRI) |
|
Vitamin B6 |
1.2 mg (84% of DRI) |
0.65 mg (46% of DRI) |
|
Folic acid |
176 µg (88% of DRI) |
96.6 µg (48% of DRI) |
|
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
|
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
|
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
|
Magnesium |
361 mg (96% of DRI) |
199 mg (53% of DRI) |
|
Potassium |
1032 mg (52% of DRI) |
568 mg (28% of DRI) |
|
Calcium |
475 mg (59% of DRI) |
261 mg (33% of DRI) |
|
Zinc |
9.4 mg (94% of DRI) |
5.2 mg (52% of DRI) |
|
Iron |
21 mg (153% of DRI) |
12 mg (84% of DRI) |
|
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
|
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
|
Sodium |
316 mg |
174 mg |
|
Chloride |
258 mg (32% of DRI) |
142 mg (18% of DRI) |
|
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
|
Iodine |
122 µg (82% of DRI) |
68 µg (45% of DRI) |
|
Phosphorus |
605 mg (86% of DRI) |
333 mg (48% of DRI) |
|
Selenium |
44 µg (79% of DRI) |
24 µg (44% of DRI) |
| Ingredients: Oats (gluten-free), pea protein isolate, rice protein, sunflower oil powder, natural vanilla flavor, vitamin and mineral blend (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid), iron (iron citrate), zinc (zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
Nutritional value per 100 g and per portion (55g) and in % of reference intake (RI) for an average adult (8,400 kJ/2,000 kcal) and in % of daily reference intake (DRI) for vitamins and minerals.
|
Energy |
1531 kJ/366 kcal (18% RI) |
842 kJ/201 kcal (10% RI |
|
Fat |
7.4 g (11% of RI) |
4.1 g (6% of RI) |
|
-of which saturated fat |
1.4 g (7% of RI) |
0.8 g (4% of RI) |
|
-of which polyunsaturated fat |
2.9 g |
1.6 g |
|
Carbohydrates |
34g (13% of RI) |
19 g (7% of RI) |
|
-of which sugars |
0.79 g (1% of RI) |
< 0.5 g (0% of RI |
|
Fiber |
8.5 g |
4.7g |
|
Protein |
36 g (72% of RI) |
20 g (40% of RI) |
|
Salt |
0.43 g (7% of RI) |
0.24 g (4% of RI) |
|
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI |
|
Vitamin D |
4 µg (79% of DRI) |
2.2 µg (44% of DRI) |
|
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
|
Vitamin K |
61 µg (81% of DRI) |
33 µg (45% of DRI) |
|
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
|
Thiamine |
1.0 mg (94% of DRI) |
0.57 mg (52% of DRI) |
|
Riboflavin |
1.2 mg (82% of DRI) |
0.63 mg (45% of DRI) |
|
Niacin |
13 mg (82% of DRI) |
7.2 mg (45% of DRI) |
|
Vitamin B6 |
1.2 mg (84% of DRI) |
0.64 mg (46% of DRI) |
|
Folic acid |
175 µg (88% of DRI) |
96.3 µg (48% of DRI) |
|
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
|
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
|
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
|
Magnesium |
359 mg (96% of DRI) |
197 mg (53% of DRI) |
|
Potassium |
1026 mg (51% of DRI) |
564 mg (28% of DRI) |
|
Calcium |
474 mg (59% of DRI) |
261 mg (33% of DRI) |
|
Zinc |
9.4 mg (94% of DRI) |
5.1 mg (51% of DRI) |
|
Iron |
21 mg (152% of DRI) |
12 mg (84% of DRI) |
|
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
|
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
|
Sodium |
316 mg |
174 mg |
|
Chloride |
258 mg (32% of DRI) |
142 mg (18% of DRI) |
|
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
|
Iodine |
123 µg (82% of DRI) |
68 µg (45% of DRI) |
|
Phosphorus |
599 mg (86% of DRI) |
329 mg (47% of DRI) |
|
Selenium |
44 µg (79% of DRI) |
24 µg (44% of DRI) |
| Ingredients: Oats (gluten-free), pea protein isolate, rice protein, sunflower oil powder, flavourings, vitamin and mineral mixture (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid), iron (ferrous citrate), zinc ( zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)), thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
------------------------------------
|
Energy |
1523 kJ/364 kcal (18% RI) |
1523 kJ/364 kcal (18% RI) |
|
Fat |
8.0 g (11% of RI) |
4.1 g (6% of RI) |
|
-of which saturated fat |
1.9 g (9% of RI) |
0.8 g (4% of RI) |
|
-of which polyunsaturated fat |
2.7g |
1.5 g |
|
Carbohydrates |
33 g (13% of RI) |
18 g (7% of RI) |
|
-of which sugars |
0.8 g (1% of RI) |
< 0.5 g (0% of RI) |
|
Fiber |
11 g |
6.2 g |
|
Protein |
34 g (68% of RI) |
19 g (37% of RI) |
|
Salt |
0.66 g (11% of RI) |
0.36 g (6% of RI) |
|
Vitamin A |
635 µg (79% of DRI) |
349 µg (44% of DRI) |
|
Vitamin D |
4.0 µg (79% of DRI) |
2.2 µg (44% of DRI) |
|
Vitamin E |
10 mg (83% of DRI) |
5.5 mg (46% of DRI) |
|
Vitamin K |
61 µg (81% of DRI) |
33 µg (44% of DRI) |
|
Vitamin C |
63 mg (79% of DRI) |
35 mg (44% of DRI) |
|
Thiamine |
1.0 mg (94% of DRI) |
0.57 mg (52% of DRI) |
|
Riboflavin |
1.2 mg (83% of DRI) |
0.64 mg (46% of DRI) |
|
Niacin |
13 mg (83% of DRI) |
7.3 mg (46% of DRI) |
|
Vitamin B6 |
1.2 mg (84% of DRI) |
0.65 mg (46% of DRI) |
|
Folic acid |
178 µg (89% of DRI) |
97.7 µg (49% of DRI) |
|
Vitamin B12 |
2.0 µg (79% of DRI) |
1.1 µg (44% of DRI) |
|
Biotin |
40 µg (79% of DRI) |
22 µg (44% of DRI) |
|
Pantothenic acid |
4.8 mg (79% of DRI) |
2.6 mg (44% of DRI) |
|
Magnesium |
403 mg (107% of DRI) |
221 mg (59% of DRI) |
|
Potassium |
1331 mg (67% of DRI) |
732 mg (37% of DRI) |
|
Calcium |
479 mg (60% of DRI) |
263 mg (33% of DRI) |
|
Zinc |
9.9 mg (99% of DRI) |
5.4 mg (54% of DRI) |
|
Iron |
21 mg (151% of DRI) |
12 mg (83% of DRI) |
|
Manganese |
1.6 mg (80% of DRI) |
0.87 mg (44% of DRI) |
|
Copper |
0.79 mg (79% of DRI) |
0.44 mg (44% of DRI) |
|
Sodium |
397 mg |
218 mg |
|
Chloride |
396 mg (50% of DRI) |
218 mg (27% of DRI) |
|
Chromium |
32 µg (79% of DRI) |
17 µg (44% of DRI) |
|
Iodine |
123 µg (82% of DRI) |
67.4 µg (45% of DRI) |
|
Phosphorus |
619 mg (88% of DRI) |
340 mg (49% of DRI) |
|
Selenium |
44 µg (80% of DRI) |
24 µg (44% of DRI) |
|
Ingredients: Oats (gluten-free), pea protein isolate, cocoa powder (9.1%), rice protein, sunflower oil powder, natural aroma, vitamin and mineral mixture (potassium (potassium citrate), calcium and phosphorus (tricalcium phosphate), magnesium (magnesium citrate), vitamin C (ascorbic acid ), iron (ferrous citrate), zinc (zinc citrate), vitamin K (phylloquinone), vitamin E (d-alpha-tocopherol acetate), niacin (nicotinamide), selenium (selenium methionine), manganese (manganese citrate), vitamin A (beta-carotene (natural)), pantothenic acid (calcium d-pantothenate), riboflavin, biotin (d-biotin), copper (copper citrate), vitamin B12 (cyanocobalamin), vitamin D (cholecalciferol (vegetable)) , thiamine (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), chromium (chromium picolinate), folic acid (pteroyl monoglutamic acid), iodine (potassium iodide)), thickener (xanthan gum), salt, multi-enzyme complex (amylase, protease, lactase, lipase, cellulase), sweetener (sucralose). |
Formulated by Scientists
Bioavailable Ingredients
Made in Sweden
Plant-based
Non-GMO-
Formulated by Scientists
-
Bioavailable Ingredients
-
Made in Sweden
-
Plant-based
-
Non-GMO
-
Formulated by Scientists
-
Bioavailable Ingredients
-
Made in Sweden
-
Plant-based
-
Non-GMO
Are you trying to lose weight?
Here’s how it can help you
Low in calories but rich in nutrients, helping you lose weight without feeling restricted or hungry.
Contains vitamin B12, iron and essential vitamins to keep your energy stable throughout the day, so you avoid afternoon crashes.
High fiber content helps keep you full and focused, reducing sweet cravings between meals.
This is how meal replacements work
-
Controls cravings
A perfect blend of gluten-free oats, pea protein, rice protein and fiber helps curb cravings, so you can stay on track without fighting your sweet tooth.
-
Gentle on the stomach
Our multi-enzyme complex ensures smooth digestion and optimal nutrient absorption without bloating or discomfort.
-
Balanced hormones
Essential vitamin B6, magnesium, folic acid and essential nutrients help regulate mood and support hormone balance.
-
Developed for women
Formulated with 26 essential vitamins and minerals including iron and folic acid to meet your unique nutritional needs, from energy to general well-being.
This suits you, if you:
Want to reach your weight loss goals
Lack of time for healthy meals
Fights the sweet tooth
Looking for proven nutritional needs
Tried products that didn't work
Tired of artificially flavored meal replacements
Key Ingredients
Pea protein isolate
Rice protein
Oats
MCT oil
Vitamins & minerals
MULTI-ENZYME
Linoleic acid
For you who are busy - and need a weight loss plan that works in everyday life
Full On compared to typical meal replacements
How to use Full On
Full On is easy to use and here's how you do it: Replace 1-2 meals per day For best results, replace one or two of your regular meals with Full On. It is perfect for weight loss, but remember it should be part of a balanced diet.
SCCOP
Take 2 scoops (55g) of Full On.
MIX
Mix well with 250-300 ml of water or plant-based milk.
Enjoy
Drink and enjoy.
Health on your terms
FREE SHIPPING
On orders over EUR 79. Because we want you to focus on your health, not on shipping costs.
60-DAY GUARANTEE
Not satisfied? No problem. Contact us and we'll arrange a hassle-free refund.
FAST DELIVERY
2-5 day delivery within the EU. Because we know you want your products quickly and easily.
FAQs
Full On is a complete meal that contains essential vitamins, minerals and nutrients, and provides at least 200 kcal per portion. A protein drink, on the other hand, is primarily focused on adding protein.
Yes, that's for sure. Full On provides balanced nutrition, but we recommend not replacing more than two meals per day. It is important to maintain a varied diet on the side.
Replacing meals with Full On supports weight loss, but your overall daily intake and lifestyle also play a role. For best results, combine Full On with healthy eating habits and regular exercise.
Full On is completely vegan and uses plant-based vitamin D and easily absorbed magnesium citrate. We focus on quality ingredients and offer four delicious flavors to choose from.
Absolutely! Full On is an excellent nutritional supplement that supports good energy levels and general health, thanks to its nutrient-rich formula. It is perfectly suited as a convenient option even if weight loss is not your goal.
It's simple! Mix 2 scoops of Full On with 250-300 ml of water or plant-based milk. Use as a meal replacement 1-2 times daily or as a nutritious snack.
Each serving of Full On contains 20 g of high-quality plant-based protein.
Full On is pure and simple – free from gluten and dairy, and without added sugar.
Store Full On cool and dry. Remember to seal the packaging well after each use.
Each package contains 20 servings. If you use Full On once a day, it lasts for 20 days. When used twice daily, it lasts for 10 days.
- Long-term weight-loss maintenance: a meta-analysis of US studies - https://ajcn.nutrition.org/article/S0002-9165(23)06374-8/fulltext
- Weight management using a meal replacement strategy: meta and pooling analysis from six studies - https://www.nature.com/articles/0802258
- Clegg, ME (2010). Medium-chain triglycerides are advantageous in promoting weight loss although not beneficial to exercise performance. International Journal of Food Sciences and Nutrition, 61(7), 653-679.
- Halton, TL, & Hu, FB (2004). The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review. Journal of the American College of Nutrition, 23(5), 373-385.
- Comparison of Nutritional Quality of the Vegan, Vegetarian, Semi-Vegetarian, Pesco-Vegetarian and Omnivorous Diet - https://www.mdpi.com/2072-6643/6/3/1318