Choosing the right liquid to mix with Full On meal replacement is an important part of your nutritional routine, but also so that you can adapt the product to your own taste preferences. Although Full On is tailored to provide optimal nutritional benefits when mixed with water, there are other options depending on your specific needs and preferences. Let's explore those options and how they affect both taste and nutritional content.
Water: The Universal Mixture
Water is the most recommended choice for mixing our meal replacement. Not only is it the easiest and most accessible option, but it also ensures that you get the full nutritional value of the meal replacement as stated on the nutrition label. Water is calorie-free, making it an excellent choice for those following an energy-restricted diet or striving for weight control. In addition, the water helps maintain good hydration, which is important for overall health and well-being.
Milk and plant-based milk: For extra nutrition and taste
Milk, both cow's milk and plant-based alternatives can be an excellent choice to mix with Full On. Cow's milk provides extra protein and calcium, which can be beneficial for muscle health and bone strength. For those who prefer plant-based options, soy, almond, or oat milk can be an excellent choice. These herbal drinks offer varying levels of protein, vitamins and minerals. The plant-based options contribute to a different taste experience while making your meal 100% vegan for those of you who prefer a plant-based diet. However, keep in mind that these options can add extra calories and affect the nutritional content of your meal replacement.
Summary
Choosing liquid to mix with your meal replacement should be based on your individual nutritional needs, taste preferences and health goals. Water is the safest choice to maintain the nutritional content specified by the MOY, while milk and plant-based beverages can offer additional nutritional benefits and flavor variations. Whichever option you choose, we hope our meal replacement can help you achieve your goals.