We've all been there. It's lunch time and the time to cook or go shopping for lunch does not fit into today's busy schedule. The report, the meeting, the administration and making it to preschool on time need to be prioritized even though you know that a nutritious lunch is part of a healthy lifestyle. Sometimes life gets in the way and then it's nice to know that a meal replacement gives you the nutrition you need in a flexible and time-efficient way. Our meal replacement is vegan and contains vitamins, minerals and digestive enzymes. It is therefore well suited for those who want to optimize both their health and at the same time protect the environment. A meal replacement can also often be a better choice than many quick lunches you find in town.
Isn't meal replacement only for those who want to lose weight?
Most people probably associate meal replacements with weight loss and of course it is an effective way to control your calorie intake. But the fact is that meal replacement also suits you who are happy with your weight, who have an active lifestyle and who struggle with putting the life puzzle together. A few meals a week consisting of meal replacement can be part of a healthy diet where you get a vegan meal in powder form together with a wide range of important vitamins and minerals.
Social interaction important for health
Many people wonder if they can exchange all their lunches (or dinners) for a set meal. The answer is yes, if you feel that it simplifies your everyday life. You can easily adjust the calorie content by taking two servings of what is written on the package to make the calorie content more like a lunch or dinner. At the same time, main meals are often important occasions for socializing with colleagues, friends and family. We therefore primarily recommend replacing meals that you would have eaten yourself in order not to miss out on social events. A tip from us is also to invite a colleague on a lunchtime walk and sit on a bench and drink your meal replacement. Then you get daylight, movement, nutrition and socializing all in one!